May 07, 2007
Eye exercise improves memory?
From the Daily Express website:
WIGGLING your eyes from left to right helps to boost your memory...and it doesn’t cost a penny.
Scientists say the eye movement fires up both the left and right hemispheres of the brain at the same time.
And they believe this is the key to improving our ability to remember things like whether we locked the front door or turned the oven off.
Dr Andrew Parker, who carried out the research, said that only 30 seconds of moving eyes from left to right could produce results.
Anything that helps improve my memory is good. Now if I can just remember to do this exercise.
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